Symmetrix Salon & Day Spa » Services » Massage » PreNatal Massage

PreNatal Massage - $30-60 (30-60 minutes)

Also known as a Pregnancy Massage, Prenatal Massage achieves the same goals as a regular massage. It aims to relax and aide in easing sore or tense muscles. However, a pre-natal massage is tailored to specifically fit the needs of a pregnant woman. Constant body changes during pregnancy create some discomforts. A prenatal massage can help relieve discomforts, including low back pain.

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

As with any therapeutic approach to pregnancy wellness, women should discuss massage with their prenatal care provider. The best way to address the risks of prenatal massage is to be informed and to work together with knowledgeable professionals.

Many professionals consider the best position for a pregnant woman during massage is side-lying

Women with the following conditions should speak with a health care provider prior to receiving a massage:

• High risk pregnancy
• Pregnancy induced hypertension (PIH)
• Preeclampsia
• Previous pre-term labor
• Experiencing severe swelling, high blood pressure, or sudden, severe headaches
• Recent birth

Is prenatal massage safe throughout the entire pregnancy? Women can begin massage therapy at any point in their pregnancy – during the first, second, or third trimester.  The decision should always be discussed with your healthcare provider.